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About Sunrise Yoga

At Sunrise Yoga, we create more than classes—we create space for renewal. Whether you're seeking calm after a busy day, strength in your body, or greater balance in your life, our studio is here to support you.

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Mission Statement:

To empower individuals to cultivate strength, balance, and inner peace through accessible yoga practices within a supportive and inclusive community.

Teachers

Our Instructors

Ralph Adams

Ralph Adams is a dedicated yoga instructor with over 10 years of experience. His teaching style focuses on alignment and breath, creating a safe and nurturing environment for students to explore their practice.

Amber Robertson

Amber Robertson is a passionate and experienced yoga teacher who is dedicated to helping her students cultivate strength, flexibility, and inner peace through her dynamic and uplifting classes.

Michelle Lee

Michelle Lee brings a holistic approach to her yoga classes, emphasizing the mind-body connection and guiding students to find balance, harmony, and joy on and off the mat.

Contact

Get In Touch

We'd love to hear from you! Reach out to Sunrise Yoga for any inquiries, feedback, or to get started on your yoga journey.
Sunrise Yoga
525 Main Street, Suite 200
Ames, Iowa USA 50010

Tel: 515-5990388
Email: info@sunriseyoga.com

Yoga Studio Interior

Office hours:

  • Monday - Friday: 7:00 AM – 8:00 PM

  • Saturday: 7:00 AM – 4:00 PM

  • Sunday: 1:00 PM -8:00 PM

Sunrise Yoga

525 Main Street, Suite 200
Ames, Iowa USA 50010

 

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